Use of CBD for anxiety and depression
CBD for anxiety and depression:
At this time, it is unclear how CBD treats anxiety. According to some research, it may work by affecting serotonin levels in the brain. Serotonin is a chemical in your body that plays a role in: Sleep, Behaviour, Sleep, and digestion. Research suggests that increasing serotonin levels may help treat anxiety. Some medications, such as antidepressants, work by regulating serotonin levels, and some studies suggest that CBD may work in a similar way to antidepressants and anti-anxiety medications.
Depression can be reduced with the help of CBD and there is some evidence that proves it. Surely, there is a need for more research. Researchers believe that CBD may treat depression and anxiety in the same way: by altering serotonin levels.
Although, the CBD is fully to take with antidepressants but check with your healthcare provider first. Due to the growing popularity of CBD, many studies have examined it as a treatment for anxiety. One can easily get the cbd for sleep gummies, cbd/thc capsules from the store and if they could give a read to cbd oil review.
- CBD reduces anxiety and discomfort during public speaking in people with social anxiety disorder, as found in a 2011 study.
- CBD reduced anxiety symptoms in people with social anxiety disorder, found in another 2011 study.
- A 2015 review of 49 studies found evidence that suggests that CBD may help with generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder and post-traumatic stress disorder (PTSD).
- A 2019 study found that 91% of 11 PTSD patients experienced a reduction in symptoms after taking CBD.
- A study in 2019 used CBD to treat people who struggled with anxiety and trouble sleeping. About 70% reported better sleep in the first month, and anxiety improved in about 80% of people but sleep outcomes continued to change over time.
- A 2017 study found no evidence that CBD improved anxiety or paranoia, and it actually increased anxiety in some people.
Since there are a few things to keep in mind, these results are generally positive. First, many of these studies have small sample sizes (even those with negative results). Therefore, the results do not necessarily represent the general population. Second, these studies do not look at the long-term effects of taking CBD for anxiety. This means that we are not sure whether the feeling of persistent anxiety subsides by taking the drug over time.